Inner Harmonization
Meditative use of Breath, Movement and Color for Conscious Awareness

The human being is a magical, three-dimensional symbol capable of connecting to the laws that regulate life in the cosmos. When we find our perfect energy balance, we are able to efficiently use our complete essence to interact with and shape the varied forms present in the worlds around us.

Each one of us is a fractal of the Universe with which we share a Divine Matrix. The practice of Inner Harmonization activates your physical and subtle components, stabilizes their existence in the world of Form, and strengthens your power to create through words and thoughts. For the practitioner that seeks inner peace and to reawaken the divine spark, it is a path toward enlightenment; for those who seek to realign the chakras and cleanse the aura, it provides a structured meditative practice easily incorporated into daily life.

The origins of Inner Harmonization date back to the time of Atlantis, where it was a widespread practice used to give meaning to actions, emotions and perceptions, to manifest desires with certainty, and to live life as a continual expression of evolved intelligence. It is a discipline based on expanding consciousness and well-suited in this modern era to reconquer skills and knowledge once lost.

Throughout this three-level course, you will be taught a series a physical and subtle exercises to progressively increase your range of perception. By practicing the breathing techniques, sounds and positions, you develop your sensorial sensibility and give new energy and new “existence” to the processes that are happening inside and outside yourself, increasing their ability to interact on the ethereal and corporeal planes.

SOON AVAILABLE ONLINE! Please write to for more information.


  • Duration
  • Type
  • Location
  • Languages
  • Max Participants
  • Price

2 days







No upcoming events.

The first level starts making us aware of our breathing, as an access key to our inner self, meanwhile sound is used to stimulate the energy centers in our body: listening, singing, identifying sound inside us, where our vital energy lies (Chakras or, as we call them in Damanhur, Adonajba). We also learn to do these exercises positioning our body in the right way and finding a suitable pace for ourselves and for the group we work with. These are all fundamental elements in our learning path, which help us find harmony, inner peace and balance.

The second step makes us aware of our subtle dimension, which we learn to perceive, expand and strengthen. Colour is the element that nurtures us and expands our aura, allowing us to realize how much more extended we are and what our real potential is.

In the third level of Harmonization we get in contact with other forms of life around us: animals, plants, elements of nature. After working on energy at an individual and a collective level and with the new feeling of our true potential, it is now possible to contact the collective mind of other species. In this level our attention is drawn towards a correct body posture and conscious movements.